BRIDGET GALLI
she/her

Alignment-based, Ropes

Bridget committed to a dedicated yoga practice in 2009 to support her overall physical and emotional wellbeing. She found a deep connection to teachers who emphasized mind-body awareness, structural alignment, and focused attention to the breath. She credits the transformative power of yoga for deepening her spiritual awareness and enriching her pursuit of balance on and off the mat. She brings all of this into her experience in the hopes of sharing the light and joy of this practice in a welcoming and supportive environment. 

Bridget is an E-RYT 200 and RYT 500, Yoga Kurunta ropes wall certified (2017), both a Yoga for Healthy Aging (2018) and Accessible Yoga (2021) certified instructor, and completed her 75-hour Skill in Action training in 2022. She is co-owner of PRANA Yoga + Wellbeing and teaches the anatomy, physiology, biomechanics, and teaching technique portions of the Advanced Studies Program. She has led yoga retreats in Italy, Portugal, Sedona, Molokai, Hawaii, and across Northern California.

Building community and connection is incredibly important to Bridget. She is an active member of her children’s school, music, and sports programs. She loves to spend time with family and friends, read, dance, and travel.