Please join us for the annual GivingThanks Specialty Class, a two-hour offering to intentionally cultivate gratitude.
April Oquenda will lead us in through a sequence that includes Mindful Movement, Yin Yoga, Pranayama, Meditation, and Yoga Nidra with a focus on giving thanks and cultivating gratitude.
We'll also have live music by PRANA community member Shane Sharkey, Founder and CEO of Castro Valley School of Music!
